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Achieve Together

At The Bar Athletics, we build muscles. We build character. We grow stronger. We push up. We push limits. We sweat. We laugh. We achieve. Together. Today, and everyday.

Program Schedule

We offer classes all throughout the day! Come in for an early morning workout, lunchtime cardio shot, or evening lifting session! Check here often for added classes and programs.

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Meet our Bar Family

Each of our coaches brings a unique style and personality to the table, and each cares about bringing your personal goals to fruition.

Meet The Trainers

Programs and Pricing

We offer a variety of programs here at The Bar, as well as pricing options and discounts

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Programs

We offer a variety of programs here at The Bar Athletics, everything from CrossFit, olympic lifting club, kids bootcamps, self defense, small group training, and strength development. We also offer nutrition guidance and weight loss programming with accountability and support​.

New Beginnings

Our members work hard. They come in and leave nothing on the table. They come in ready to change their lives, and we are here to help them achieve that. Here are a few of their stories!

March, 2017

My Everything Hurts!

How to Relieve Muscle Soreness

You’ve pulled the trigger and have embarked on your fitness journey! Whether you’ve taken a class or hit the weights, your body is likely hurting in places you never knew you had muscles. Welcome to DOMS! Delayed Onset Muscle Soreness.

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